YOGA

At The Amani 180 Spa, we offer one on one yoga classes or classes for couples.

 

The practice of yoga helps to co-ordinate the breath, mind and body to encourage balance, both internally and externally and promote feelings of relaxation and ease.

FOR BOOKING

Please contact us for your

booking or more information at 

info@theamanispa.com 

or call us on: +30 698 0854278

Benefits of yoga include:

 

  • Improved efficiency of lungs and cardio-vascular system

  • Improved posture, flexibility and strength

  • Improved concentration

  • Enhanced feeling of well-being

  • Better quality sleep

  • Reduction of anxiety and depression

 

So, what are you waiting for? Come and join us. 

We offer classes for individuals and couples of all levels.

 

90 mins. 110 € per couple

 

90 mins. 70 € per person

 

© 2019 - The Amani 180 Spa

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